Fit State Training
Fit State Training is a personal training studio in the heart of Brighton & Hove, specialising in 1-2-1 and small group training sessions. Every one is different, we create a bespoke plan to make sure you get the most effect programme, reach your fitness goals and have some fun!
Your body is the most important thing you own, look after it well and you will reap the rewards. Take the first small step and get in touch today and book a free introductory session.
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"I had lost my enthusiasm and motivation so I decided to see Colette as she is approachable, friendly and professional. My goals were the usual weight loss and increased fitness.
After a few sessions I noticed my body shape changing, my energy levels increased and that in itself was the motivation I needed to get my enthusiasm back again.
Colette's sessions are geared to my needs and she always makes them interesting and also FUN!"
"I've been training with Colette every week for just under 4 months. My body shape has completely changed and I have so much more energy. I've lost 9lbs, and inch off both my waist and thighs.
I really enjoy my sessions and Colette's encouragement makes me work much harder than I ever would in a class or at the gym.
I've learnt how to do a lot of exercises correctly and used muscles I never knew I had!"
Karen & Simon Boyd
"Our midweek morning PT session with Colette is always a highlight. Her positive attitude gets us working hard. Every session is different, challenging our bodies to get fitter and stronger and keeping it interesting
Colette always ensures exercises push both of us equally, working with our different fitness and strength levels.
We highly recommend her!
Thanks to Colette I lost 20kg (3+ stone) and now feel much healthier and more active.
I’ve always found her to be very professional and adaptable and she always makes sure I get the most out of every workout with lots of positive encouragement.
I would highly recommend her to anyone, especially those who want to lose weight in a private and caring environment or those who want someone to keep them motivated to get fit or stay in shape.